Illuminate
Your
Soul
Therapy, EMDR Therapy with Mindfulness
Groups & Wellness Coaching
About
Erin Kronlund
Licensed Marriage & Family Therapist 117964
Trauma manifests in many forms; such as feeling overwhelmed, anxiety, grief, depression, stress, relationship issues, procrastinating, ADHD, panic attacks, spiritual confusion, insecurities, eating issues, low self esteem, feeling stuck, drinking, drug use, over thinking, shame, avoiding and many other forms of escapism that prevent you from knowing your worth and taking action to achieve your dreams.
Something in you knows that now is the time for a shift in your life!
Everything you need is within you, but you're having trouble accessing it. My Wellness Awakening is about accelerating your personal growth and healing. If you're ready to shed the limiting beliefs of your past and find more joy in the present, I am here to help. Trauma healing is my passion, as it changed my life and awakened me to an infiniteness I never knew before. Contact me for therapy, EMDR, groups or wellness coaching.
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I look forward to experiencing life from your perspective and hope to help illuminate within you whatever you are seeking!
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Individual Therapy, Family Therapy & Couples Therapy
Trauma, Anxiety, Mindfulness, Spirituality, CPTSD, PTSD, Faith transitions, Depression, Relationships, ADHD, Stress management, Balance, CBT, TF-CBT, DBT, Boundaries, Goal setting, Strength-based, Neurodivergence, Motivational Interviewing, LGBTQ+, Self-esteem, Love, Relationships, Inner growth
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TELEHEALTH!
Text me! 818-732-1113
Reprocessing of negative memories and beliefs through bilateral stimulation and mindfulness; creating shifts in memories, beliefs about self and reducing traumatic responses associated with PTSD and trauma in general. This can also be helpful for anxiety and areas in which you feel stuck.
*Adults & Teens
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TELEHEALTH!
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Text me! 818-732-1113
PANIC Much?!
Panic less! Access internal tools to help reduce panic attacks and increase sense of self.
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Getting Unstuck!
Removing blocks and taking action towards your life vision with tricks, tips and support.
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Trauma Empowered
Process group for trauma survivors. Learn how to recognize triggers, increase coping skills and feel empowered through your experiences.
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Text me! 818-732-1113
Individually designed to assist you in focusing on what can be done in the present to create what you vision for your future. Learn to manifest your desires, live holistically, find balance and awaken to
your highest self.
TELEHEALTH!
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Text me! 818-732-1113