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Trauma healing, holistic wellness, self-empowerment, stress management, balance and living authentically are at the core of my practice. My wellness awakening is about your ability to transform, grow, change, connect, and create a new pattern of thinking that aligns with your personal life vision.  It is my hope that our meeting would be an opportunity for you to discover what it is you want in life and how to create the shifts within yourself to get to where you want to be.  I look forward to experiencing life from your perspective and hope to help illuminate within you whatever you are seeking.

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I have a deeply spiritual perspective on life and have grown to see the beauty in everything I encounter.  This became my survival technique, combined with thought shifting, mindfulness and learning to cultivate a practice of

love and compassion towards myself and others.  I knew that if I survived my experiences,

my purpose would be to share this self-healing power with anyone else who needed it.

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I am passionate about trauma healing and PTSD survival skills because I continue to conquer it within myself, and I know that peace is within you too.  If something in you is pulling you towards getting help or just talking to someone to gain a different perspective, follow your intuition and reach out and take those next steps in your healing journey!

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